Recently I have started eating a fruit parfait every morning (well almost every morning). I love them. They are SOO easy and very good.
I buy frozen fruit (right now I have peaches and raspberries) and just stick them in the microwave for a minute.
And then comes the vanilla yogurt!
And finally the granola!
And this granola... it's WONDERFUL... here's the recipe! ENJOY!!!
GRANOLA
Preheat the oven to 250.
Combine:
-2 cups whole wheat flour
-6 cups rolled oats
-1 cup coconut
-1 cup wheat germ
In another bowl blend:
-1/2 c water
-1 c oil
-1 c honey/corn syrup
-2 tsp vanilla
-1 T salt
Mix 2 bowls together. Spread on greased cookie sheets.
Bake for 1 hour, taking it out often to stir and break up the pieces.
Bake until dry and golden.
HAVE FUN!!!!
1 comment:
Good one, healthy girl!
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